Chris, Willow’s founder, finds her best mental health comes from her Boston terriers, Stella & Luna – who you may find coming and going at Willow! She loves good coffee, a good book, real talks and is as human as anyone, doing her best to fit in that movement class within a busy schedule.

Chris has a deep passion for coaching from an empowerment space, believing you already have the core gifts, skills and power within you to create positive change. She believes that our mental health means that we incorporate movement, mindfulness, and community into our overall self-care. As a Social Worker, she mixes in strength-based modalities with a coaching flavour to allow momentum forward out of those ruts.

Chris, Willow’s founder, finds her best mental health comes from her Boston terriers, Stella &amp... Read More

Michelle, RMT Registered Massage Therapist & Certified Craniosacral Therapist

Michelle brings over a decade of diverse, international experience to her practice, offering a unique blend of advanced clinical rehabilitation and deeply calming holistic therapies. She began her journey in Arizona, graduating with a Master Massage Therapy Certification in 2013 and completing Yoga Teacher Training the following year. After returning to Ontario, she obtained her Registered Massage Therapist (RMT) designation in 2017.

With a deep fascination for the nervous system, fascia, and functional movement, Michelle’s treatments focus on rehabilitation, therapeutic care, and patient empowerment. She has spent the past several years working primarily in rehabilitative settings, supporting clients with complex health needs ranging from orthopedic injuries and neurological impairments to chronic pain and athletic recovery.

Michelle is a dedicated lifelong learner who curates highly individualized treatments by drawing from an extensive clinical toolkit.

Areas of Specialization & Advanced Training:

Craniosacral Therapy (CST): Earned her designation with the Upledger Institute in 2013. She uses this gentle, light-touch modality to release nervous system restrictions, ease stress, and relieve headaches, migraines, and TMJ tension.

Advanced Lymphatic Drainage: Certified in both Vodder Level I (Manual Lymphatic Drainage) and Brazilian Lymphatic Drainage (BLD) to support post-surgical recovery, reduce swelling, improve digestion, and combat chronic inflammation.

Integrated Clinical Modalities: Depending on your treatment goals, Michelle may integrate specialized tools into your RMT session, including Cupping Therapy, the Graston Technique (instrument-assisted soft tissue mobilization), Kinesio-Taping (Levels I & II), and Aromatherapy.

Whether you are recovering from surgery, managing a complex injury, or looking to reset a stressed nervous system, Michelle provides compassionate, expert care tailored to your unique wellness goals. She emphasizes client education and remedial exercise, ensuring you leave your session with the tools needed to maintain long-term balance and movement.

Michelle, RMT Registered Massage Therapist & Certified Craniosacral Therapist Michelle bring... Read More

Jennifer has been in practice as a Registered Massage Therapist since graduating with honours from the Algonquin College Massage Therapy program in 2002.

During this time, she has been fortunate to work in multidisciplinary clinical practices as part of a team of integrated health practitioners. This experience has given her a broad perspective on the body and its innate ability to heal. She feels privileged to be able to facilitate and support this healing process by using the skill, knowledge, and tools that she has gained thus far.

A continuous learner, she has further studied in Ashiatsu, Orthopedic Massage and Pain Management, Myofascial Release Technique, Thai Yoga and Indie head massage to name a few. This has enhanced her ability to assess and approach each individual clients’ needs with treatment as unique as they are.

Jeny is passionate about her own health and wellness journey and believe my greatest teachers are the people that come into her treatment room daily. She is grateful to offer her services in the beautiful community where she lives and raises her family.

Whether you enjoy a massage for its therapeutic benefits - targeting chronic areas of discomfort, injury, or rehabilitation - or simply enjoy the time for relaxation and stress relief, she looks forward to helping you meet those goals.

“If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” - MLK

Jennifer has been in practice as a Registered Massage Therapist since graduating with honours fro... Read More

Kelly Duncan is an Energy & Alignment coach. As a practicing Reiki Master, breathwork practitioner, meditation teacher and Certified Mind Rebel Life coach, she is focused on helping her clients achieve a more balanced and aligned life, through self-discovery and tuning in to trusting one’s higher self.

Kelly Duncan is an Energy & Alignment coach. As a practicing Reiki Master, breathwork practit... Read More

Lauren is a graduate of the Willow Wellness’ Yoga Teacher Training program and is looking forward to sharing her passion for yoga and overall well-being with the community.

Lauren’s path to yoga was not linear. It began 15 years ago with her first class and then flowed in and out of her life as she learned to use her mat as a means for cultivating peace, mindfulness and movement into life.

As a yoga instructor, Lauren spreads her positivity and fun through the class, while infusing her love for music into the practices.

Lauren is excited to meet you on the mat!

Lauren is a graduate of the Willow Wellness’ Yoga Teacher Training program and is looking forward... Read More

Tahira is mother to a super energetic little girl who challenges her everyday to learn and explore the world. A Quality Assurance Engineer by profession, she is always looking for something challenging to take up.

Passionate about exploring new countries, cities, culture and people. An advocate for health and fitness in all stages of life.

Tahira has practiced yoga and completed several YTTs (along with 200Hrs) out of passion and love for gaining new experience. The lack of opportunities to stay active during pregnancy and postpartum encouraged me to share my practice.

Tahira’s goal is to help women feel good, calm and relaxed throughout their journey of becoming a new mother. She would also like to work towards making yoga available for people of all ages, starting at a very early stage in life. For everyone else, she enjoys sharing her practice for the purpose of growth, meditation, reconnecting with oneself and anything one wants to achieve

Tahira will continue to explore and extend her passion for yoga beyond all boundaries, always excited for every breath life gifts us!

Tahira is mother to a super energetic little girl who challenges her everyday to learn and explor... Read More

Lance’s personal journey with Kettlebells started in 2007. Falling in love with the sport, he soon moved onto teacher’s training, completing his first certification under Agatsu in 2009. With this first training, Lance’s teaching started to his family and friends and with the enthusiasm building from the community, he started teaching in the wider Richmond community in 2010.

Lance started competitive kettlebell lifting in 2013 with his passion for the competitive aspect of the sport style lifting. He continue to enhance his training certifications, completing his Level 1 Kettlebell Sport Coaching Certification in Halifax in 2014. By 2017, he had completed his Level 2 Sport Coaching Certification under 9 time World Kettlebell Champion, Sergey Rudnev.

Lance enjoys introducing people to kettlebell exercises, knowing the health benefits of practicing. His goal is to run a safe, fun class where people have a great workout and leave with a smile on their face!

Lance’s personal journey with Kettlebells started in 2007. Falling in love with the sport, he soo... Read More

Known for her youthful vibe and non-judgmental space, Natalie creates an environment where students feel safe, supported, and inspired. Her classes balance strength and challenge with moments of deep rest and reflection, leaving folks feeling empowered and renewed.

Part Irish, part Mohawk, and a good dose of sass — that’s Nat!

Unapologetically herself, she encourages others to show up authentically too. With a 200-hour YTT and over 180 additional hours in restorative yoga, child and youth yoga, trauma-informed yoga, and Pilates mat training, she blends these disciplines to design unique, thoughtful experiences for every student.

A local Richmond mom of three, Nat also shares her love of yoga with her students at St. Philip, where she runs a beloved yoga club at lunch recess. With a focus on self-esteem, self-love, and empowerment, she inspires the next generation to find confidence and connection through movement.

A strong ally to the LGBTQ+ community, Natalie welcomes people of all backgrounds and body types, encouraging them to feel confident, capable, and celebrated in her classes.

Outside the studio, you’ll find Nat paddleboarding at her cabin in the summer, cheering on her kids as a basketball mom, snowboarding with them in the winter, and watching as many NFL games as she can!

You can also find her on Instagram @nataliefrom613

Known for her youthful vibe and non-judgmental space, Natalie creates an environment where studen... Read More

Randy has been working in the field of Emotional & Mental Wellness for over 20 years. Randy is committed to helping improve the lives of individuals, couples, and families with the hope of creating positive contributions to society at large.

Randy’s super powers include using various modalities such as Emotion Focused and Cognitive Therapies and Gottman Method Couples Therapy. He has a special interest in Bereavement, Emotional Intelligence, Conflict, and Forgiveness.

For some of his formal training, Randy has earned a BA in psychology from the University of Ottawa and an MA in Pastoral Counselling from the University of St. Paul’s.

Randy is a husband for over 20 years, father to two teenagers, and an attendant to a beloved dog who rules the house. Randy is passionate about the outdoors, recreational sports, and continuous learning.

Randy’s services are covered by most benefit plans! Please check with your insurance provider.

**Clinical Supervisor Maureen MacDiarmid MSW RSW #421876

Randy has been working in the field of Emotional & Mental Wellness for over 20 years. Randy i... Read More

Rachel Lipton is a Registered Acupuncturist who began her practice in 2016. She studied Traditional Chinese Medicine (TCM) and acupuncture for three years at Pacific Rim College in Victoria, B.C. She runs an affordability-focused community acupuncture studio in downtown Ottawa and has given over 12,000 treatments. With historical roots dating back over 3000 years, TCM acupuncture has spread throughout the world, bringing with it a rich, fascinating, and thoroughly non-western lens on health, illness, and the body. Having access to both western and eastern modalities of healthcare is an exciting part of our current health landscape, and Rachel keenly shares TCM acupuncture with clients both new and familiar with the concepts of this ancient medicine.

As one of the primary medicines in Chinese history, acupuncture is beneficial for a vast number of health conditions. In the modern day, TCM acupuncture’s strengths are:

Pain management: acute and chronic pain, headaches/migraines, fibromyalgia Stress reduction and nervous system regulation Emotional health: anxiety, depression, grief, anger, worry, intrusive thoughts, PTSD Sleep support: insomnia, deep-sleep quality Hormone health: menstrual regulation; pain, PMS, menopause support, fertility Birth preparation and labour induction Energy, fatigue & brain fog Post-surgery healing Post-concussion syndrome Drug detox & withdrawal support Acupuncture is a great adjunct therapy for the following:

Digestive health (IBS, bowel regularity and rhythm, acid reflux) Immune system support Autoimmune disorders Post-chemotherapy support Rachel is also a certified MELT Method Instructor, a self-care method focused on hydrating fascia and optimizing joint health. She believes in braiding together eastern and western bodywork to best support the human and its health.

Outside of her practice, Rachel is a plant-based, proudly non-drinking health enthusiast who enjoys an array of seasonal activities from rollerskating to SUPing, xc-skiing to open-water swimming. She is an avid reader of spiritual philosophy and devoted NBA fan. She is delighted to be part of the Willow Wellness team where health care practices across the world come to unite.

5038 Registered Acupuncturist, College of Traditional Medicine Practitioners and Acupuncturists of Ontario

Rachel Lipton is a Registered Acupuncturist who began her practice in 2016. She studied Tradition... Read More

Sophie helps with big emotions and big changes – supporting teens, young adults, and parents using distress tolerance, creative coping, and mindfulness strategies.

She offers both virtual and in-person therapy for youth and adults 12+.

Sophie’s experience spans the neurodevelopmental, mental health, and healthcare worlds. She has worked with the Youth Services Bureau (YSB), Children’s Aid Society (CAS), the Royal Ottawa Mental Health Centre, and currently supports youth and families facing cancer and grief at the Children’s Hospital of Eastern Ontario (CHEO) in the oncology department.

Sophie holds a Master’s degree in Social Work from the University of Waterloo and is committed to ongoing learning and growth. She has completed certifications in trauma-informed care and Brainspotting (Level One and Two), a brain-body-based therapy that supports deep emotional processing and healing.

She also integrates skills and elements from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), among others, tailoring her approach to meet each individual’s needs.

Creative practices and movement – such as “Walk and Talk” sessions – are often integrated into her work to support motivation, connection, and a sense of empowerment in managing life’s challenges.

Sophie is passionate about helping people feel more equipped to navigate life’s tougher moments — from anxiety, mood challenges, stress, and depression to grief, parent-youth conflict, self-harm, and suicidality.

She works alongside individuals and families to build coping skills, strengthen advocacy, and make sense of complex systems. Whether someone is facing a major life transition or an unexpected crisis, Sophie’s grounded presence – along with a kind sense of humour – creates space for people to feel seen, supported, and more confident in managing what comes next.

Sophie Marceau is a Registered Social Worker. MSW RSW #838447

Sophie helps with big emotions and big changes – supporting teens, young adults, and parents usin... Read More

Throughout her life, Maureen has sought balance between work and other life stresses through fitness.

Over the years, she has played a variety of sports, and followed popular modalities for fitness, e.g., running, swimming, aerobics, before finding yoga in 2009. Maureen explored many forms of yoga before deciding to focus on Ashtanga, yin, and myofascial release techniques.

Maureen completed her 200-hour teacher training in 2014. Since then, Maureen has continued to learn from classes with other teachers, workshops, and new certifications. As a long-time practitioner of Ashtanga and Yin yoga, and supplemented by additional certifications in Yoga Tune Up® and Restorative Yoga, Maureen brings a deep experience in anatomy, movement, and relaxation.

Maureen’s classes focus on improving mobility on the mat and enhancing everyday activities.

Throughout her life, Maureen has sought balance between work and other life stresses through fitn... Read More

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Drew is a Registered Physiotherapist who strongly believes in treating the whole body and not just a single injury/pain. Drew obtained his Masters degree in Physiotherapy at University College Dublin and his Bachelors of Science degree in Kinesiology at Wilfrid Laurier University in Canada.

Over the years, Drew has worked mainly in private practice and with several sports teams, including the 2015 Irish Tag Rugby World Cup teams that travelled to Australia and the London Knights of the OHL. He has over 10 years of clinical experience working with everyone from professional and Olympic level athletes to sedentary desk workers with daily aches & pains. He is a hands on therapist who relies on manual therapies, dry needling, muscle energy techniques and most importantly client education & exercise prescription to treat his clients.

His areas of interest are concussion management, sports injuries, vestibular rehabilitation, back pain, mindfulness, functional medicine, pre/post op rehab from orthopaedic surgeries and ergonomics.

Outside of work, Drew loves spending his time with family & friends and being active outdoors.

Drew is a Registered Physiotherapist who strongly believes in treating the whole body and not jus... Read More

Brittney is an Osteopathic Manual Practitioner and a member of the Ontario Osteopathic Association. She completed her Masters in Practice diploma of Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy and has also obtained a Bachelors of Science degree in Human Kinetics from St. Francis Xavier University.

After being introduced to Osteopathy, Brittney fell in love with its principles and believes wholeheartedly in the ability of the body to self-heal and self-regulate, and that the entire body works together collectively as one unit.

Brittney’s approach to treatment follows these fundamental osteopathic principles, where she aims to gently realign the structural framework of the human body and remove any soft tissue or mechanical obstructions that impede these natural self-healing and self-regulating processes.

Brittney developed her passion for both the human body and sport growing up in the local area of North Gower and played Varsity Hockey at St. Francis Xavier University, where she was named an Academic All-Canadian in 2012 and was also a National Silver and Bronze Medalist. Brittney continues to play competitive Ball Hockey where she has won multiple National medals as part of the CBHA.

When she is not working, Brittney loves to spend her time travelling, hiking and connecting with nature.

Brittney is an Osteopathic Manual Practitioner and a member of the Ontario Osteopathic Associatio... Read More

Jürgen Portz is passionate about Tai Chi and sharing this ancient art form with his students. He’s been studying since 2008 and teaching regularly since 2012.

Jürgen has been sharing his approach to this powerful internal martial arts form with great care to details, patience, and joy.

Jürgen Portz is passionate about Tai Chi and sharing this ancient art form with his students. He’... Read More

Meet Susie, our local health and fitness icon! You’ll find Susie at 🍃Willow on Wednesday mornings with her Strong and Soleful Yoga emphasizing 🦶🏽foot health and awareness, strengthening the hips and glutes and enhancing core stability.

Keep watch for her Foot Health Workshops at Willow and throughout the Ottawa region too! (hint: once you’ve attended, her weekly class provides a motivating space to continue the work!).

⭐️More about Susie⭐️

Susie loves to learn -and unlearn - so she has a long list of certifications and trainings. The short list: Personal Trainer / Yoga Teacher 200 Hours / CrossFit L1 / and EBFA Barefoot Training Specialist.

Susie can also be found indoors and outdoors challenging her body, is Mom to three amazing kids and wife to Brad.

Susie brings unparalleled enthusiasm for getting others excited about moving, improving functional movement and bringing in “play”. With a “health at every size” philosophy to her teaching, she meets folks where they are at with humility, bar none.

Follow Susie @exersusie for ongoing motivation, education and next workshop opportunities!

The Foot Collective (Sole Freedom Store) ***discount code - susieproffitt www.solefreedom.ca

Meet Susie, our local health and fitness icon! You’ll find Susie at 🍃Willow on Wednesday mornings... Read More

“Yoga is for every BODY” is a keystone to Stephanie’s teaching. Stephanie has been teaching movement in one way or another since her teens. In 2012, she began her yoga practice, and noticed a revival of great enjoyment, as well as a sense of positive well-being back into her life. She had started her new career as an elementary school teacher in 2008, and was feeling overwhelmed with the workload and worry-load. Yoga was a fun outlet to learn something new and to get her body moving again after years of focusing on education. Feeling movement again, and exploring new ways of moving, brought her joy and the novelty of coming to deeply know her body and mind!

2016 brought some big changes to Stephanie’s life. Diagnosed with breast cancer, she began treatments and, post-surgery, she found herself in a situation she had never been in before - most movement, even going for a walk, caused her a great deal of pain and she was unable to use her dominant arm for the most part. Once the treatments were successfully finished, it was time to get busy healing and recovering her ability to run and play. It was really Yoga Therapy and then gentle classes that enabled her to get back to moving fluidly again. During all of this she also discovered the healing effects of restorative yoga!

Stephanie now enjoys many forms of yoga and has embarked on a lifelong journey to learn more and to share her passion with her yoga students. In this sense, yoga pulled her through - it brought her back to moving with less pain, reignited a sense of well-being and provided a new direction in life!

Stephanie completed her 200hr Hatha Yoga Teacher Training in 2019. This was also the beginning of her studies in restorative yoga of which she completed an advanced training in 2020. In 2023, she embarked on her journey with the renowned School of Embodied Yoga Therapy to become a Certified Yoga Therapist and so far it has been thrilling! Most recently, Stephanie trained in UK with Petra Coveney to receive her Menopause Yoga certification.

Stephanie loves to learn and has many wonderful courses under her belt.

In her private sessions she enjoys assisting with:

anxiety/stress menopause/menstruation injuries/mobility introduction to yoga sleep You can find out more about Stephanie here:

https://www.movewithglow.com/about-me

“Yoga is for every BODY” is a keystone to Stephanie’s teaching. Stephanie has been teaching movem... Read More

Paul is a Certified Reiki Master Teacher and certified life coach, passionate about life and human beings. Presence, authenticity and intuition are the key ingredients that will support you in your customized sessions.

As a citizen of the world, Paul’s journey’s started between France and Portugal, travelling through Europe, then French Polynesia and finally in Canada. Feeling the call to change his life’s perspectives, Paul decided a few years ago to jump and embrace the holistic world, finally aligning himself with his true essence.

Supporting humans connecting to their own evolution and growth is a real gift for Paul. And he always finds joy and happiness in the beauty of simple things, such as having long and peaceful walks in the woods or being in his happy place, his feet in the ocean, with his family.

Paul can support you either through energetic sessions, through Reiki and intuition, or through coaching conversations, using his skills to co-create with you a conversation where you may find by yourself your own truth.

Paul loves to also offer, for the one’s interested, a mix of reiki and coaching, with a fully customized and intuitive process, where you decide what resonates the most for you. Workshops and circles are also possible, with the powerful use of the connection between humans in a safe group.

Paul loves coming to Willow Wellness, as he considers our place magical, as offering many possibilities for people to find a nice, cozy and positively energized place.

Paul is quadrilingual, speaking English, French, Spanish and Portuguese.

Paul is a Certified Reiki Master Teacher and certified life coach, passionate about life and huma... Read More

Discovering yoga and becoming a teacher were life changing gifts for Barbara. She loves teaching and sharing yoga experiences with her students.

Since becoming a certified yoga instructor in 2009, Barbara has continued to broaden her knowledge and enhance her abilities through additional training and workshops. She weaves these insights gained from her Hatha, Yin, Restorative and Meditation training throughout her classes.

Barbara believes that yoga is for everyone no matter what age and ability. Her classes emphasize presence, inner focus, concentration, safe alignment and accessibility, building strength and flexibility in body and mind and expanding beyond perceived or actual limitations. She encourages her students to appreciate their uniqueness with an open heart.

So smile, take a deep breath and join Barbara in exploring your own yoga journey!

Did you Know? Born and raised in Poland, Barbara’s first language is English; in addition, she speaks English, French, German and is now learning Spanish!

Discovering yoga and becoming a teacher were life changing gifts for Barbara. She loves teaching ... Read More

Ashish is a 500-hour certified yoga teacher from Rishikesh, India, which is also known as the birthplace of yoga.

Passionate about sharing the transformative power of traditional practices, he guides students through safe, accessible, and soulful classes that nurture both body and mind. His teachings blend movement, breath, and mindfulness, creating a path toward peace, purpose, and inner freedom.

Alongside yoga, Ashish is also a trained rehabilitation assistant, which gives him a deeper understanding of the body’s unique needs and abilities. This background allows him to offer practices that are healing, personalised and supportive for people of all walks of life.

Outside the studio, Ashish finds joy in travelling, exploring cultures, and music - especially kirtan, which he often weaves into his teachings to inspire devotion and connection.

Ashish is a 500-hour certified yoga teacher from Rishikesh, India, which is also known as the bir... Read More

Joseph’s yoga started in 2009 after his military deployment to Afghanistan. After having completed eight Ironman races and several ultra-marathons, Joseph discovered the mental as well as the physical benefits of yoga.

With his prior experience in ultramarathons and endurance trail running, Joseph knows that it comes down to balance, strength, endurance and mental focus. Being aware of every single intentionally-placed step is essential to his practice - and so being in the moment is an essential part of his life philosophy.

In 2014, Joseph decided to become a teacher so that he could share yoga with his colleagues. He has taught yoga to soldiers both here in Canada and while deployed on an operational mission. Since 2017, yoga has been the central pillar of Joseph’s treatment for his recovery from PTSD.

He is passionate about his current training with the renowned School of Embodied Yoga therapy on his journey towards becoming a Certified Yoga Therapist.

You can find him teaching classes and providing individual Yoga Therapy sessions at Willow, often in collaboration with our Social Worker.

Joseph’s yoga started in 2009 after his military deployment to Afghanistan. After having complete... Read More

Julie began her yoga journey in 1990 before there were even yoga studios here in Ottawa!

She has over 20 years experience teaching movement starting in high school where she taught Fitness Classes after taking a Fitness Instructors course at the YMCA. Julie has also taught Belly Dance, Expressive Dance and Hula Hooping and has facilitated Drum Circles and Meditation Groups in addition to teaching Yoga. She is a certified 200 Hour Hatha Yoga Teacher with additional certification in Chair Yoga, Restorative Yoga, Yin, Hot Stone Restorative Yoga and Yoga Nidra.

Julie has studied many other wellness modalities including Meditation, Mindfulness Based Stress Reduction and Eckhart Tolle’s Teacher of Presence and holds certifications in Super Brain Yoga, Crystal Bowl Sound Healing, Tuning Fork Sound Balancing, Reiki and Massage.

In her classes Julie loves to provide a safe and friendly inclusive space for people to cultivate a sense of calmness and well being while helping them improve their strength, flexibility and mobility.

Julie’s life mission is to help others realize their innate potential. She sees yoga as a valuable tool to achieve this, because yoga helps to remove the obstacles that prevent us from being the greatest expression of our true selves.

Julie began her yoga journey in 1990 before there were even yoga studios here in Ottawa! She has... Read More

Lisa is a Registered Massage Therapist who trained in British Columbia and brings nearly 16 years of clinical experience to her practice. She has a special interest in treating headaches, TMJ dysfunction, and supporting long-distance runners in maintaining and restoring their bodies.

Her approach to care is both therapeutic and collaborative. With a background in psychology (Carleton University), she brings an added understanding of the connection between stress, the nervous system, and physical tension.

She believes that while massage therapy can play an important role in healing, lasting change comes from a client’s active participation in their own well-being. She works alongside her clients—guiding, supporting, and creating space for the body to shift.

Lisa is particularly drawn to helping those who want to move through life with more ease, whether that means reducing pain, improving function, or returning to the activities they love.

She also has a growing interest in supporting first responders and others in high-stress roles, and is continuing her studies in Law Enforcement to better understand the unique physical and mental demands of this work. Her goal is for clients to leave each session not only feeling better, but feeling more capable, empowered, and connected to their own bodies.

Outside of Willow, she enjoys volunteering, hiking, trail running, and spending as much time outdoors as possible. She also has a soft spot for dogs and looks forward to the day she welcomes one into her life again.

Lisa is a Registered Massage Therapist who trained in British Columbia and brings nearly 16 years... Read More